Tag Archives: Sleeping

1. If one experiences a good dream, then recite Alhamdulillah and one may relate the dream to someone who is knowledgeable in the field of interpretation of dreams or to someone who is his well-wisher.…

1. a)  If one experiences a bad dream then one should spit on to the left side thrice, recite the following duaa thrice, and one should change one’s sleeping position

أَعُوذُ بِاللهِ مِنَ الشَّيطَانِ الرَّجِيم

عن جابر رضي الله عنه عن رسول الله صلى الله عليه وسلم أنه قال إذا رأى أحدكم الرؤيا يكرهها فليبصق عن يساره ثلاثا وليستعذ بالله من الشيطان ثلاثا وليتحول عن جنبه الذي كان عليه (مسلم رقم 2262)

Hadhrat Jaabir (Radhiallahu Anhu) reports that Rasulullah (Sallallahu Alaihi Wasallam) said: “When you see a bad dream, then spit on your left thrice, and thereafter seek protection of Allah Ta’ala thrice from Shaytaan, and one should change one’s sleeping position.…

 1. It is sunnah for one to sleep in the state of Wudhu.

عن معاذ بن جبل رضي الله عنه قال قال رسول الله صلى الله عليه و سلم ما من عبد بات على طهور ثم تعار من الليل فسأل الله شيئا من أمر الدنيا أو من أمر الآخرة إلا أعطاه (ابن ماجة رقم 3881)

Hadhrat Muaadh bin Jabal (Radhiallahu Anhu) reports that Rasulullah (Sallallahu Alaihi Wasallam) said: “The one who sleeps in the state of wudhu, and thereafter wakes up during the night (or turns from one side to the other), and asks Allah Ta’ala for anything of this world or the Hereafter, Allah Ta’ala will surely grant it to him.…

1. One should cleanse one’s mouth by making miswaak before sleeping.

عن أبي هريرة رضي الله عنه قال : كان رسول الله صلى الله عليه و سلم لا ينام ليلة ولا ينتبه إلا استن .…

1. One should not while away one’s time after the Esha salaah in vain talk. Instead one should try to sleep as early as possible so that one can wake up for tahajjud salaah and perform his Fajr salaah on time.…

1. One should recite the following before retiring to bed:

a)  Tasbeeh-e-Faatimi i.e. 33 times Subhaanallah, 33 times Alhamdulillah, and 34 times Allahu Akbar.…

1. One should sleep on the right side with placing the right hand under the right cheek.…

1. One should not sleep naked, instead one should sleep wearing such clothing that conceals one’s satr.…

1. Do not sleep unnecessarily after Maghrib.

عن أبي برزة رضي الله عنه أن رسول الله صلى الله عليه وسلم كان يكره النوم قبل العشاء والحديث بعدها (البخاري رقم 568)

Hadhrat Abu Barzah (Radhiallahu Anhu) reports that Rasulullah (Sallallahu Alaihi Wasallam) disliked one to sleep before Esha (i.e.…

1. Upon awakening, one should recite the masnoon du`aa:

الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

“All praise is due to Allah Ta’ala who granted us life after death and to Him is our return.”…